Psychological Wellbeing

A Healthy Body and Mind

Counselling

Cognitive Behavioural Therapy

Counselling

We offer a private, confidential safe place for clients to talk. This therapy is to help clients cope with mental health issues, emotional problems and challenging situations. Our Counsellors will help you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness. Treatment is normally on a weekly basis. £40-00

Book a Consultation

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy is a type of talking treatment which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour. CBT aims to teach you effective coping strategies for dealing with different problems throughout life.£40.00

Book a Consultation

Counselling

Counselling

We offer a private, confidential safe place for clients to talk. This therapy is to help clients cope with mental health issues, emotional problems and challenging situations. Our Counsellors will help you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness. Treatment is normally on a weekly basis. £40-00

Book a Consultation

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy is a type of talking treatment which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour. CBT aims to teach you effective coping strategies for dealing with different problems throughout life.£40.00

Book a Consultation